Just Run

I have noticed that lately, I have been so dependent on technology when I run- so I decided to train this morning without my GPS watch.

At first, I felt uneasy not knowing what my actual pace was but after around 3 KMs – I didn’t mind at all.

I finished  my easy 18km (yes, I know the distance because I have measured this route before) this morning in 2:31  – it was supposed to be my recovery run for yesterday’s 20km but I enjoyed the slow pace so much  :)




My GPS watches : Garmin 405 and 305. My 305 suddenly died just 8 months after I purchased it. The thing about GPS watches is that they suddenly malfunction just when you have gotten used to training with them. So my advice is this : don’t be too dependent on technology.